CHANGE YOUR HABITS, CHANGE YOUR LIFE
Sometimes change takes a long time. Sometimes it requires repeated experiments and failures. But for ongoing betterment, the attempts are unquestionably worthwhile and one success often leads to another. When thinking about habits, wellness, and health, well-being, and quality of life, consider the following:
- Are you going to accept yourself or expect more from yourself?
- Are you going to embrace the present or consider the future?
- Are you going to care about yourself or overlook yourself?