Deanna Eder Deanna Eder

CELEBRATING PEER SUPPORT: LIVED EXPERIENCE, LASTING IMPACT

Peer specialists walk alongside people, not in front of them. They don’t tell someone what to doβ€”they model what can be done. That lived experience of β€œI’ve been there, and I understand” is often the spark of hope that helps someone take the next step forward.

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Deanna Eder Deanna Eder

BACK TO SCHOOL: LESSONS FROM MRS. FRIZZLE AND THE MAGIC SCHOOL BUS

At Polara Health, we’re embracing the spirit of back-to-school with a whimsical nod to one of the most adventurous teachers of all time: Ms. Frizzle from The Magic School Bus. Ms. Frizzle encouraged her students to β€œTake chances, make mistakes, and get messy!” It’s a message we think still applies far beyond the classroom.

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Deanna Eder Deanna Eder

A NEW YEAR, A NEW PROMISE TO YOURSELF

This year, let your promise to yourself be a gift of care and possibility. Try new things, build connections, and take time for what matters most to you. A new year is a chance for a fresh start, and you deserve to make it a good one.

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Deanna Eder Deanna Eder

A SEASON TO BREATH

In the busyness and hustle, finding moments to pause and refocus can help us feel grounded, which is key to managing holiday stress.

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Deanna Eder Deanna Eder

SEPTEMBER IS SUICIDE AWARENESS & PREVENTION MONTH

Know the crisis resources available in our community:

988 - Suicide & Crisis Lifeline is a critical resource for those in immediate need with trained professionals available to answer your call or text.

Polara Health Crisis Stabilization Unit is open 24/7 to anyone experiencing a crisis. Located in Prescott Valley at 8655 E. Eastridge Drive. Our crisis navigators are there to help you, your loved ones and friends.

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Deanna Eder Deanna Eder

A CALL FOR EQUITY AND UNDERSTANDING

July is Minority Mental Health Awareness Month and a crucial time for mental health organizations to highlight the unique challenges faced by minority communities and to advocate for equitable mental health care.

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Deanna Eder Deanna Eder

THE IMPORTANCE OF COMMUNITY FOR SENIORS IN 2024

A strong community provides seniors with a support network, a sense of belonging, and opportunities for social interaction. Whether through family, friends, or neighbors, being part of a community helps seniors feel valued and connected.

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