At Polara Health, we’re embracing the spirit of back-to-school with a whimsical nod to one of the most adventurous teachers of all time: Ms. Frizzle from The Magic School Bus. Ms. Frizzle encouraged her students to “Take chances, make mistakes, and get messy!” It’s a message we think still applies far beyond the classroom.

Research consistently shows that engaging in acts of kindness, particularly during the holiday season, triggers the release of endorphins, the brain's "feel-good" chemicals. The act of giving activates a sense of joy and fulfillment within us.